Understanding Fatigue: When Tiredness Becomes Something More

 



Fatigue is one of the most common complaints in healthcare. We’ve all had days when we feel drained, but chronic or excessive fatigue is more than just being “a little tired.” It can be a sign that your body is under stress, struggling with imbalance, or facing an underlying medical issue.

What Exactly Is Fatigue?

Fatigue is a persistent feeling of physical or mental exhaustion that doesn’t improve with rest. It can affect your ability to work, think clearly, enjoy activities, and maintain relationships. It’s different from simple sleepiness—fatigue is more like a deep, whole-body weariness that can last for days, weeks, or even months.

Common Causes of Fatigue

While the occasional tired day is normal, chronic fatigue can stem from:

  • Lifestyle factors – Poor sleep, poor nutrition, high stress, or overexertion.

  • Medical conditions – Thyroid disorders, anemia, diabetes, sleep apnea, infections, heart disease.

  • Mental health – Depression, anxiety, burnout.

  • Hormonal changes – Menopause, testosterone deficiency, adrenal dysregulation.

  • Nutrient deficiencies – Low vitamin D, B12, iron, magnesium, or folate.

The Functional Medicine Approach

Traditional medicine often focuses on treating symptoms, but functional medicine aims to find and address the root cause of fatigue. This can include:

  • Comprehensive lab testing (hormones, nutrient levels, inflammatory markers).

  • Lifestyle optimization (sleep hygiene, stress reduction, nutrition plans).

  • Targeted supplementation to correct deficiencies.

  • Hormone balancing, when appropriate.

When to Seek Help

If fatigue is persistent, worsening, or affecting your quality of life, it’s important to be evaluated. Ignoring ongoing fatigue can allow underlying conditions to progress and lead to more serious health issues.

At Hyatt Clinic, We Treat More Than Symptoms

At Hyatt Clinic, we specialize in functional medicine, anti-aging, and preventative care—helping patients discover and address the root cause of fatigue and other chronic issues. Our Direct Primary Care model means you have unlimited visits, direct messaging with your physician, and personalized care without rushed appointments or surprise bills.

Whether you need a full wellness evaluation, hormone testing, or long-term health optimization, our membership plans give you the time and attention you deserve.

📞 Call us at (573) 381-5050 or visit www.HyattClinic.com to learn how our personalized, membership-based care can help restore your energy and vitality.

References:

  1. National Institutes of Health. "Fatigue." MedlinePlus. https://medlineplus.gov/fatigue.html

  2. Centers for Disease Control and Prevention (CDC). “Chronic Fatigue.” https://www.cdc.gov/me-cfs/

  3. Harvard Health Publishing. “Fatigue: Why am I so tired?” https://www.health.harvard.edu/

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